Improving your mental health shouldn't be dull, so we've made it beautiful.
We believe in using only proven treatment techniques. Based on the latest research into mental health.
Write three good things that happen to you every day.
Identify and challenge your warpy thoughts.
Calm your mind by meditating on your own or with a guide.
Find what brings you fulfillment and make plans you stick to.
New techniques to improve your mental health
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This application is not intended to be a replacement for treatment nor any sort of medical intervention.
Treatment is, by far, the best way to overcome mental health difficulties.
This application will only aid you on the path to recovery.
Please speak to your doctor to access the treatment available to you.