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Short, daily workouts
to put your mood in a better space

google play store
phone screenshot


We believe in using only proven treatment methods. Based on the latest research into mental health.

Your own space

Everyone needs their privacy. That’s why your data and anything you write is saved on your phone (and not with us).


Three Clouds

Three Clouds

Write three good things that happen to you every day.

Thought Diary

Thought Diary

Identify and challenge your warpy thoughts.

Mindful Meditation

Mindful Meditation

Calm your mind with a simple meditation exercise.

Coming soon...

Coming soon...

New exercises personalised to your mood


Want to get in touch?
Drop us a mail at:


This application is not intended to be a replacement for treatment nor any sort of medical intervention

Treatment is, by far, the best way to overcome mental health difficulties.

This application will only aid you on the path to recovery.

Please speak to your doctor to access the treatment available to you.